When I worked in corporate television, one of my favorite bosses—hello, Larry R.!—not only encouraged his team of producers and editors to keep our reels updated, but he would tell us to block out time on the job to get them edited. “At least once a...
Hi, I’m Jaye, and I’m an ultra-processed food addict. “Hi, Jaye.” I’ve been working on healing my relationship with food through diets, personal training, therapy, and even going to Overeaters Anonymous. I thought a 12-step approach would be most...
Imagine a world where self-transformation isn’t just a product but a lived, deeply felt experience. Today, I’m sharing my decade-long journey through accidental and intentional self-discovery — messy, profound, and sometimes revolutionary. If you, like me, are weary...
And there’s even more to my health story… Disclaimer: I discuss food, weight, intentional weight loss, and my experience with anti-diet culture in this post. I fully believe in body autonomy—your body, your choice. I am a morbidly obese woman on an...
In case you missed last week’s teaser, the new video is up on YouTube and Spotify!! When I posted this last night, I hadn’t even thought of Daylight Savings Time, but what a great week for a sleep story! Enjoy! With Love & Magic, ~Jaye Watch the Video on YouTube...
As winter’s last dance turned my Art Deco apartment into a snow globe this week, the feeling was bittersweet: although I’m looking forward to spring’s waking life, a part of me will always long for the ethereal magic of winter. Thankfully, storytelling knows no...
Imbolc is such an underrated gem in the Pagan wheel of the year. Over the years, as I’ve embraced my Eclectic Witchery and cultivated my practice, Imbolc has become one of my favorite Sabbats. Celebrating Imbolc: Dates and Meanings Celebrated between February 1st and...
My podcast kicked off this art therapy project in 2023 with a declaration: “Hi, I’m Jaye, and I am here to unf*ck myself.” Then… I disappeared. What can I say? Life happens. And 2023 decided to have its share of medical situations come up, from a serious knee injury...
Have you ever found yourself staring at the night sky, under the full moon’s gaze, feeling a primal pull in your soul? The first moon of the year is incredibly special, for it’s the Wolf Moon, and this gorgeous, sparkling celestial being wants you to connect with...
I am not here to “fix” you… anymore. I’m not here to deeply search your expression for clues to the mystery of what I need to be today to fulfill your needs or soothe your moods. This lifelong anticipation goes far beyond being a supportive friend, relative, or...