Hi, I’m Jaye, and I’m an ultra-processed food addict. “Hi, Jaye.” I’ve been working on healing my relationship with food through diets, personal training, therapy, and even going to Overeaters Anonymous. I thought a 12-step approach would be most...
And there’s even more to my health story… Disclaimer: I discuss food, weight, intentional weight loss, and my experience with anti-diet culture in this post. I fully believe in body autonomy—your body, your choice. I am a morbidly obese woman on an...
Is there room on the Internet for another personal health and wellness journey? You know what, I think there is! Obesity is destroying more and more lives every single day. Reversing this global epidemic begins with me and with you. While movements like “Healthy At...
