Hi, I’m Jaye, and I’m an ultra-processed food addict. “Hi, Jaye.” I’ve been working on healing my relationship with food through diets, personal training, therapy, and even going to Overeaters Anonymous. I thought a 12-step approach would be most...
Imagine a world where self-transformation isn’t just a product but a lived, deeply felt experience. Today, I’m sharing my decade-long journey through accidental and intentional self-discovery — messy, profound, and sometimes revolutionary. If you, like me, are weary...
And there’s even more to my health story… Disclaimer: I discuss food, weight, intentional weight loss, and my experience with anti-diet culture in this post. I fully believe in body autonomy—your body, your choice. I am a morbidly obese woman on an...
I am not here to “fix” you… anymore. I’m not here to deeply search your expression for clues to the mystery of what I need to be today to fulfill your needs or soothe your moods. This lifelong anticipation goes far beyond being a supportive friend, relative, or...
Is there room on the Internet for another personal health and wellness journey? You know what, I think there is! Obesity is destroying more and more lives every single day. Reversing this global epidemic begins with me and with you. While movements like “Healthy At...
